Managing Holiday Stress

The holidays can be a happy and joyful time, but they can also be a source of stress, especially as our life and health situations evolve. Here are five tips for seniors to help manage stress at this time of year, so that you can make the most of the season. Keep...

Driving Safety for Seniors

For most Canadians, the automobile represents independence, control and mobility. We couldn't wait to get our first driver's licence and be handed the keys to the family car when we were teenagers...and we'd like to keep driving as long as possible. According to the...

Flu Prevention for Seniors

Each year when Fall comes around the public begins to become aware of the flu vaccine and where it is offered. The flu vaccine is a major public initiative that is free and can be received at pharmacies, flu shot clinics and at your family physicians office. For...