About Fit Minds

Did you know that keeping your brain active is an essential element in brain health?

Whether you have a cognitive impairment like Alzheimer’s disease or are concerned about aging well, exercising your brain ensures your personal maximum brain health.

Interact GroupProgram-Build Connections

Interact group program is a cognitive stimulation therapy program for individuals across the cognitive spectrum. Designed to be delivered through human interaction with a certified Fit Minds Cognitive Coach, the program provides essential face time- a key element for reducing anxiety and depression. Empowerment Sessions are provided with activities covering five areas of cognition: Language and Music, Visual/Spatial Orientation, Memory, Critical Thinking, and Computation.

Fit Minds CST is built into our daily program content